Shift – 12 Keys to Shift Your Life – Mindfulness Meditations and Exercises SS

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Description

1 Introduction
2 Obstacle of Feeling Unloved
3 Obstacle of Guilt and Shame
4 Obstacle of Abandonment
5 Obstacle of Anger and Resentment
6 Obstacle of How We Define Our Self
7 Obstacle of Lack of Self-Love
8 Obstacle of Inadequacy and Powerlessness
9 Obstacle of Heartache
10 Obstacle of the Unknown
11 Obstacle of Habit

Additional information

Weight1 lbs